Yoga & Mulled Wine Night
Time & Location
About the Event
Yoga Christmas social
You're invited to move into a slower rhythm, relax and reset before the busy festive season gets into full swing!
Join us for an evening of nourishing yoga followed by a cheeky mulled wine, herbal teas & minced pies.
Hosted by Eirian from Cariad Yoga, this special class is the perfect opportunity to wind down and socialise with other like minded souls.
Class description - Yoga Flow & Restore
Combining Yoga and Meditative Movement - expect a juicy, slow flow set to an empowering soundtrack.
Music and embodied movement are a powerful healing combination, allowing you to flow freely through your senses - creating space mentally whilst replenishing your energy.
You will end the practice with a blend of nourishing restorative postures.
Mixed level class - beginners welcome. NO alcohol consumed during the yoga class.
Please email eirian@Cariadyoga.com if you have any allergies, health issues, injuries or are pregnant / just had a baby.
WHAT TO BRING -
Comfortable clothing you can move freely in.
Layers for relaxation - thick socks / jumpers
About your host
Eirian is passionate about helping others find the balance between work, rest and play.
With a fun loving spirit, Eirian ensures her classes are playful and accessible, creating a safe environment where students can move freely, reconnect to themselves & feel empowered through their practice.
With over six years experience teaching - expect her offerings to be down to earth and welcoming with a sprinkle of spiritual insight.
Read more here - www.cariadyoga.com
Please note this is an optional paid event in addition to the usual Manchester WI programme.
These workshops are reserved for Manchester WI members only. Please do not purchase a ticket if you are not a member of Manchester WI. You can sign up for membership here: https://www.manchesterwi.org.uk/join-us
- Yoga & Mulled Wine Night£18£180£0